Laughing your way to Good health:D
You may have heard that having a sense of humor is important. How true that is! Without laughter, life would be hard to handle. Laughing helps release our worries. It can hide embarrassment or nervousness.
Have you ever laughed just because someone else was laughing--or because you weren't supposed to laugh? We've all had the experience of trying not to laugh, and of course, that's when we get the uncontrollable giggles.
Sometimes people laugh to gain approval from others to fill in pauses in a conversation. There may be an embarrassing moment when everyone is waiting to see how you will react. Will it be with tears, with an outburst of angry words?There are severals things to learn from methods:1)Go have some fun in the sun, soak up some joy, but don't forget to laugh. Watch out, laughing can become contagious around those who seek joy.
2)There are many ways to have laughter in your life.
Reading funny comic books,
going to stand up comedy shows,
viewing funny sitcoms on TV, and laughing at funny jokes will give you a laugh attack. Create cards that are funny and use them to have a good laugh when you need one. Do this all day and night; soon you will be laughing your way to happiness.
3)If you have to have a good cry, go ahead, cry it out of your system, then have a good laugh. Crying releases the pain or sadness, laughing replaces it with happiness. Let the misery out of your system. 4)Avoid miserable people or they will avoid you, because you're starting to laugh and smile more. If they want to change, they would want to laugh with you. If not, they will start to disappear into thin air. Many would have problems with your new found joy. In fact, they would start to hate it a lot to the point where they can't stand to be around you. This is okay during your transitional period from gloomy to bliss. You will start to attract more happy people who smile and laugh all the time.Labels: Laughing is a good way.
6:40 PM
Tuesday, February 3, 2009
&& i think of u every night~
